There is a limit of one session per person, unless space is available at the last minute. Nordic walking poles are provided & cleaned with a disinfectant between each use. The meeting place is the lobby of the Malcolm Hotel. We will be using the beautiful trails in and around Spring Creek for these one hour sessions.
In order to participate, you must be healthy and free of any COVID-19 symptoms, not travelled outside of the Bow Valley this month and must be practising social distancing at all times.
Here are the dates:
What to wear & bring (Spring, Summer, Fall):
What to wear & bring (Winter):
It’s as easy as 1-2-3! Simply click the "Book Now" button, select your preferred date to check availability, fill in your personal details and then make a secure payment via credit card. The system will automatically send you a confirmation of your session with the relevant details.
Liability waivers are a necessary part of any commercial activity experience. I recommend that you take the time now to review this legal document that you will be required to sign before we start our clinic or walk together:View the Waiver
Your Health & Physical Activity Readiness:
We ask guests who are experiencing cold symptoms and symptoms of COVID-19 to stay home and practice self-isolation under the direction of the appropriate governing body. For almost everyone, the benefits of physical activity far outweigh any risks. For some individuals, special advice from a Qualified Exercise or health care provider is advisable before becoming more active. This questionnaire is intended for all ages – to help move you along the path to becoming more physically active.
Please review this Questionnaire if you have concerns about your health or fitness level for participating in Nordic walking.
Full refunds are given if a cancellation is received 24 hours or more prior to the clinic or tour date. No refunds are given with less than 24 hours notice. Clinics/tours go rain or shine. If the weather is extreme, then it may be cancelled with a full refund given.
Parking is available on-street or in public lots throughout Canmore. It is a good idea to arrive early on busy days to locate suitable parking.
Restrooms are available at the Malcolm hotel in the lobby.
Public restrooms are available within a short walk:
Public pit toilets are available at all trailheads.
Where to meet:
Starting locations will vary seasonally with instructions included in your booking confirmation.
Parking options will vary by location with details included in your booking confirmation.