Monday Nights With Mandy (7 pm – 7:45 MDT) is a free four week series of on-line live events via web conferencing, starting May 18th that will cover Mandy’s “passion for poling”, her involvement with Canada’s leading brand of Nordic walking equipment and education, Urban Poling Inc., the unforgettable activities of her Canmore, Alberta based Active by Nature business and introduce people to all the wonderful things there are to see and do in Canmore and Kananaskis Country. Here are the details.
The webinars use the platform: Go To Webinar. Pre-registration is required and it is suggested you log in 15 minutes ahead of the start time, to ensure your computer is set up and ready to go. Each session will have time for questions that you can type in via the chat box, which Mandy will answer. If you can not make the actual date and time, consider registering anyway, as the sessions will be recorded and you can view them whenever you like. A recorded version of the webinar will be emailed to all registered participants a day after the webinar. Monday Nights With Mandy, Part 1: Revolutionizing the Way We Walk (Monday, May 18, 7:00 pm – 7:45 pm. Registration Link: https://register.gotowebinar.com/register/1592179005642860047
Walking is a wonder drug. Especially this COVID-spring, when many of our usual fitness pursuits are unavailable. If walking is a wonder drug, then NordicWalking/UrbanPoling is the extra, extra strength dose! Mandy will discuss the many benefits of Nordic Walking, using Urban Poling’s unique equipment and technique. Mandy will explain the difference between trekking or hiking poles, other Nordic walking poles and Urban Poling’s equipment with the patented ergonomic handle. She will share some inspirational success stories. RECORDED VERSION: https://attendee.gotowebinar.com/recording/5030694913611695886
Monday Nights With Mandy, Part 2: Unforgettable Nordic Walking Experiences in Canmore, Alberta (Monday, May 25, 7:00 pm – 7:45 pm MDT)
Registration Link: https://attendee.gotowebinar.com/register/6704492459460382731
Join Mandy Johnson for a 45 minute virtual tour of her Active by Nature Nordic walking experiences offered in Canmore, Alberta. RECORDED VERSION: https://attendee.gotowebinar.com/recording/3799705884580112130
Monday Nights with Mandy, Part 3: Unforgettable Outdoor Adventures in the Rockies (June 1, 7:00 pm – 7:45 pm MDT)
Registration Link: https://attendee.gotowebinar.com/register/7539352737942500363
Join Mandy Johnson for a virtual tour of Active by Nature outdoor adventure experiences in the Canmore and Kananaskis Country regions of the Canadian Rockies. These include day hikes and snowshoe trips to spectacular Rocky Mountain locations and photography tours.
Monday Nights with Mandy, Part 4: Do More, Play More Live More in CANMORE (June 8, 7:00 pm – 7:45 pm)
Registration Link: https://register.gotowebinar.com/register/4402987023618586891
There is so much to see, to do and to experience in Canmore. Mandy will introduce you to her Adventure Hub partners who offer a range of unforgettable experiences In the Bow Valley (Banff and Canmore) and Kananaskis Country.
RECORDED VERSION: https://attendee.gotowebinar.com/recording/3757587992460345611
What to wear & bring (Spring, Summer, Fall):
What to wear & bring (Winter):
It’s as easy as 1-2-3! Simply click the "Book Now" button, select your preferred date to check availability, fill in your personal details and then make a secure payment via credit card. The system will automatically send you a confirmation of your session with the relevant details.
Liability waivers are a necessary part of any commercial activity experience. I recommend that you take the time now to review this legal document that you will be required to sign before we start our clinic or walk together:View the Waiver
Your Health & Physical Activity Readiness:
We ask guests who are experiencing cold symptoms and symptoms of COVID-19 to stay home and practice self-isolation under the direction of the appropriate governing body. For almost everyone, the benefits of physical activity far outweigh any risks. For some individuals, special advice from a Qualified Exercise or health care provider is advisable before becoming more active. This questionnaire is intended for all ages – to help move you along the path to becoming more physically active.
Please review this Questionnaire if you have concerns about your health or fitness level for participating in Nordic walking.
Full refunds are given if a cancellation is received 24 hours or more prior to the clinic or tour date. No refunds are given with less than 24 hours notice. Clinics/tours go rain or shine. If the weather is extreme, then it may be cancelled with a full refund given.
Parking is available on-street or in public lots throughout Canmore. It is a good idea to arrive early on busy days to locate suitable parking.
Restrooms are available at the Malcolm hotel in the lobby.
Public restrooms are available within a short walk:
Public pit toilets are available at all trailheads.
Where to meet:
Starting locations will vary seasonally with instructions included in your booking confirmation.
Parking options will vary by location with details included in your booking confirmation.