Join Mandy, owner of Canmore based Active by Nature for an introduction to Nordic walking. These sessions are being offered FREE for Canmore residents in May. Sessions will be limited to a minimum of two and a maximum of four people to ensure appropriate social distancing. Nordic walking is an excellent COVID activity this spring, turning a simple walk around your neighbourhood or on the town trails into a super-charged total-body workout…. like taking the gym with you. Try it… here is your chance. Sign up on Facebook or if you are not on Facebook, email firstname.lastname@example.org@gmail.com. There is a limit of one session per person, unless space is available at the last minute. Nordic walking poles are provided & cleaned with a disinfectant between each use. The meeting place is the lobby of the Malcolm Hotel. We will be using the beautiful trails in and around Spring Creek for these one hour sessions.
In order to participate, you must be healthy and free of any COVID-19 symptoms, not travelled outside of the Bow Valley this month and must be practising social distancing at all times.
Here are the dates: