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January 2018

Date January 16, 2018 @ 7:00 pm - 8:00 pm

Nordic Walking: Revolutionizing the Way We Walk

Mandy Johnson, owner of Canmore-based ACTIVE BY NATURE and Alberta Ambassador for Urban Poling will give a presentation on the many benefits of Nordic walking along with providing a hands-on demonstration. Nordic walking, which mimics cross-country skiing, but without the skis, or the snow, turns an ordinary walk into a turbo-charged, calorie-blasting, total body workout that provides increased stability, promotes great posture, and relieves stress on knee and hips joints. DRAW PRIZE:  A copy of the Urban Poling Ultimate Guide…

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May 2018

Date May 24, 2018 @ 5:00 pm - June 28, 2018 @ 6:00 pm

Six Week Learn to Nordic Walk Clinic @ STRIDES

Join Mandy Johnson, Alberta Ambassador for Urban Poling (Canada’s leading distributor of Nordic walking equipment & Instruction) for a six week spring program to learn Nordic walking technique and explore local trails. Register here:  https://activebynaturecanmore.ca/activities/nordic-walking-6-week-clinic-strides/ COST:  $60 for 6 weeks (includes use of poles for first 2 weeks, after which they can be purchased from store or loaned from Canmore Public Library). MEET: In the STRIDES Canmore store.    

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October 2018

Date October 26, 2018 @ 10:00 am - 2:30 pm

Urban Poling Instructor Course – Canmore

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January 2019

Date January 24, 2019 @ 7:00 pm - 8:00 pm

Pole Walking Demo in Elk Point, AB

Elk Point Urban Poling Instructor, Marguerite Friesen, will be giving a presentation and demo of Urban Poling.  Learn the benefits of Urban Poling & take a pair of poles for a test drive!

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February 2019

Date February 23, 2019 @ 1:30 pm - 3:30 pm

High Rockies Trail – Nordic walk/Snowshoe

The High Rockies trail, which is also one of the newest sections of the Trans Canada Trail (also known as the Great Trail) is a beautiful area to go Nordic walking! Soaring mountain views, a beautiful creek, and usually a bit more snow than we have in Canmore. Nordic walking poles and icers (snow cleats) are included in the price of this adventure. Possibly snowshoes would be recommended depending on the amount of recent snow (bring your own or rent…

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March 2019

Date March 30, 2019 @ 1:00 pm - 4:00 pm

Grotto Canyon Nordic Walk

Grotto Canyon in winter is one of my favourite walks! With the stability provided by a pair of Urban Poles and with ice cleats worn over top of your winter boots, it is so cool to walk up a frozen creek bed, beneath towering canyon walls. Ancient native pictographs, impressive frozen waterfalls and stunning mountain scenery complete this three hour outdoor experience. Book on-line below. Be sure to check out all the additional details in the booking area below, which…

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April 2019

Date April 6, 2019 @ 1:30 pm - 3:30 pm

Hogarth Lakes Nordic Walk/Snowshoe

I would love to share another one of my favourite winter walks with you, before this season is over. The Hogarth Lakes Loop gives meaning to the phrase “winter wonderland!” When the snow has left the Bow Valley, there is still winter to be found up the Smith-Dorrien Rd. in Peter Lougheed Provincial Park. Book on-line below. Be sure to check out all the additional details in the booking area below, which includes photos: Searching Availability… Continue to Secure Booking…

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