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January 2018

Date January 16, 2018 @ 7:00 pm - 8:00 pm

Nordic Walking: Revolutionizing the Way We Walk

Mandy Johnson, owner of Canmore-based ACTIVE BY NATURE and Alberta Ambassador for Urban Poling will give a presentation on the many benefits of Nordic walking along with providing a hands-on demonstration. Nordic walking, which mimics cross-country skiing, but without the skis, or the snow, turns an ordinary walk into a turbo-charged, calorie-blasting, total body workout that provides increased stability, promotes great posture, and relieves stress on knee and hips joints. DRAW PRIZE:  A copy of the Urban Poling Ultimate Guide…

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May 2018

Date May 24, 2018 @ 5:00 pm - June 28, 2018 @ 6:00 pm

Six Week Learn to Nordic Walk Clinic @ STRIDES

Join Mandy Johnson, Alberta Ambassador for Urban Poling (Canada’s leading distributor of Nordic walking equipment & Instruction) for a six week spring program to learn Nordic walking technique and explore local trails. Register here:  https://activebynaturecanmore.ca/activities/nordic-walking-6-week-clinic-strides/ COST:  $60 for 6 weeks (includes use of poles for first 2 weeks, after which they can be purchased from store or loaned from Canmore Public Library). MEET: In the STRIDES Canmore store.    

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October 2018

Date October 26, 2018 @ 10:00 am - 2:30 pm

Urban Poling Instructor Course – Canmore

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January 2019

Date January 24 @ 7:00 pm - 8:00 pm

Pole Walking Demo in Elk Point, AB

Elk Point Urban Poling Instructor, Marguerite Friesen, will be giving a presentation and demo of Urban Poling.  Learn the benefits of Urban Poling & take a pair of poles for a test drive!

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