Nordic Walking: Gentle Adventures (Spring, Summer, Fall)

Nordic Walking Tours will be offered again in the spring of 2019.  Our Winter Wonderland Nordic Walking is a similar experience.  Be sure to check it out!

 

Active by Nature offers guided walks ranging from 1.5 hours to 2 hours exploring scenic areas of Canmore.  There will be a quick review of Nordic walking technique but the focus of these sessions will be having a great total body workout while maintaining a steady walking pace.  There will be ample time to admire and appreciate the stunning surroundings, snap a photo or two, learn about Canmore and all it has to offer and enjoy conversation with participants.

COST: $30

 

What to wear & bring:

  1. Wear a T-shirt & tights/hiking or athletic pants.  Be sure to bring a warm extra layer & rain jacket, just in case.
  2. Running shoes are fine while light trail or hiking shoes provide even more support and are ideal. Please no flip-flops or sandals.
  3.  Leave purses behind at home.  A small backpack is a great bring-along!
  4. Bring water, a hat, sunglasses, sunscreen, insect repellant and don't forget your camera!
https://activebynaturecanmore.ca/wp-content/uploads/2017/12/3sistersNordicWalk-900x600.jpg


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