Nordic Walking, Walking & Hiking Experiences in the Rockies

Active by Nature is located in the heart of the Canadian Rockies, in the spectacular mountain town of Canmore, Alberta.  Formed in 2007 by sole proprietor, Mandy Johnson, Active by Nature offers  NORDIC WALKING, WALKING & HIKING TOURS.

NORDIC WALKING: Nordic Walking mimics cross-country skiing, but without the skis! It TURBO CHARGES walking, turning into a total body workout that utilizes virtually every muscle in your body in a gentle yet effective way. It promotes good posture, burns MEGA CALORIES, provides exceptional stability on all sorts of terrain, and off-loads stress from the lower body.

Whether you are super fit or just embarking on a fitness program, Nordic Walking is a perfect physical activity choice.  Active by Nature exclusively uses Urban Poles for fitness walking and ACTIVATOR™  poles for older adults, persons with mobility issues, and persons recovering from injury.  Ergonomically designed and strapless for safety, these poles are the best Nordic Walking equipment in Canada and endorsed by health practitioners across the country.

Active by Nature offers 1.5 & 2 hour Nordic walking tours in Canmore.  Can there be any place better in the world to go Nordic walking?

WALKING TOURS: Canmore's network of recreational trails is a walker's paradise! There are over 160 kilometres of trails within the town boundaries, many of them multi-use paved or gravel trails, along with hiking & biking trails.  But with limited time, most visitors are at a loss as to where to start.  A guided, interpretive walking tour is an ideal way to experience the world's favourite form of physical activity and learn all about this awesome mountain town!

GUIDED HIKES: Kananaskis Country is 4,000 sq kilometres of sprawling wilderness bordering Banff National Park and Canmore. This unspoiled, untamed landscape is equally as spectacular as neighbouring Banff, with a fraction of the visitors. Active by Nature has permits for leading guided hikes in K-Country. These hikes are offered year-round. In the winter some of the outings make use of ice cleats (provided) while others turn into snowshoe hikes.

For details, click on one of the ACTIVITY boxes below:

Activities

Mandy Johnson's BLOG

  • It’s Never Too Late To Become a Sporty Outdoors Gal!

    Marguerite Friesen of Elk Point, Alberta confessed to never having been a sporty gal or a lover of being active outdoors.  Indeed, she agrees the label “couch potato” suited her well.  Until Valentine’s Day, 2017 when everything changed. On that fateful day, Marguerite sat on her comfy couch and opened the Edmonton […]

  • Exploring Portugal – September 2019

    My husband Colin and I have recently returned from a week in the Algarve region of Portugal, to preview the area we plan to tour in October of 2020, with Comfortable Hiking Holidays and a group of enthusiastic Nordic walkers. Portugal was amazing! We enjoyed time spent on several stunning […]

  • Hiking Centennial Trail in Kananaskis Country

    The Centennial Trail is the highest maintained trail in the Canadian Rockies and an absolutely breathtaking hike.  It is definitely the most challenging day hike my husband Colin and I have completed as we racked up 26 kilometres with 1900 metres of elevation gain as we traversed from the Ribbon […]

  • Where In the World Would You Like to Go On a Nordic Walking Tour?

    When travelling near or far, few would argue that the best way to experience new destinations is by self-propelled means.  Walking tours are an especially intimate, interactive and sensual way to experience the world. Whether it be an urban stroll, a wilderness hike, or an epic pilgrimage, Nordic walking with […]

What People Say.....

Mandy truly walks the talk of being active in nature. A true sportswoman and enthusiastic knowledgeable sports leader. Outstanding in any field, snow or summer.

Sandy
Sandy Active Transportation Consultant

What a great experience!!  Urban Poling was amazing. I could feel it in my arms, my back and my upper body. Walking was an exercise I definitely needed but was not getting. It gave me stability and confidence...  I am so grateful that I received these (Urban Poles) as a Father's day gift...the best gift ever!

Bob
Bob Retired

Way to go Mandy! Your energy is is boundless, proving that keeping active keeps you young and and always coming up with new ideas! So proud of you and love following your new adventures. This website is the perfect venue for inspiring the world!

Lindsey
Lindsey Retired